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"Let food be thy medicine and medicine be thy food"

~ Hippocrates 400 BC
"Take care of your body. It's the only place you have to live."

~ Jim Rohn
"Don't eat anything your great-great grandmother wouldn't recognize as food."

~ Michael Pollan

Latest News & Events

The Anti-Inflammatory Challenge…."It's just 30 days!"

posted by Leyda's Cafe Saskatoon    |   April 28, 2015 11:20

Dr. Dee Dee Maltman will be hosting the 27th Anti-Inflammatory Challenge on Monday, May 30th.

This event consists of a two hour informational session on how to reduce inflammation in your life from a mind, body, and spirit perspective.  With 77% of our health care budget going to the management of chronic disease, and with chronic inflammation being a major underlining factor to chronic disease, this program will help you understand how you can effectively change your life to prevent chronic disease.  

The Anti-Inflammatory Challenge includes: 

  • 30 days of inspirational messages
  • 30 days of recipes from Leyda's Chefs 
  • 30 days of inflammation-reducing goals focused on refreshing your mind, body, and spirit 
Cost: $25/Person, or $15/Student
Doors open at 6:50pm, event begins at 7:00pm
To reserve your spot, or to receive more information about the Anti-Inflammatory Challenge, please contact us at: itsjust30days@leydas.com

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Carbohydrates: love'm or leave'm? The glycemic index explored!

posted by Leyda's Cafe Saskatoon    |   February 1, 2014 10:25

This important, interesting lecture will be delivered by Dr.Louise Gagne a Saskatoon Integrative Medicine Physician. The lecture will be followed by a question period with Dr. Gagne and facilitated by Dr.DeeDee Maltman. This lecture will be held at Leyda's Cafe, 112 20th Street West at 7:00pm on Monday February 10th. 

Cost of the lecture is $40.00 with a promotional price of $20.00 to the first 30 registrations. 

(sliding scale available) 

Seats are limited! E-mail itsjust30days@leydas.com to reserve your spot today. 

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Leyda's Gluten and Nut Free Cafe opens! CTV Video

posted by Leyda's Cafe Saskatoon    |   July 18, 2013 11:32

We were thrilled to be showcased on CTV! View the video by clicking here. 

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